
Weekly Meal Plan
I am back in the game peeps!! I am not able to guarantee I will post a weekly meal plan every week, but I will when I am able to!
For me, I realize that when I have a plan for EVERYTHING I am going to eat in a day, I do much better! So here is my plan!
For those new to my blog, I create recipes and share ideas that are allergy friendly.
This weeks plan for 1/3 – 1/9
Breakfasts – always egg free
S – A Home with Purpose Porridge, I add berries and protein powder (have this twice)
S – Blueberry Scones I may use cranberries instead and add orange zest YUM! (will have these twice)
E – Chocolate Banana Muffins page 283 from the THM Cookbook (will have these twice)
S – Breakfast Sandwiches using Just Like Grandmas Rolls and beef breakfast sausage patties
Lunches
S – Sandwiches on Just Like Grandmas Rolls with lean deli meat and all the fixings! Earth Milk (I will have this twice this week)
S – Sesame noodles ( a recipe in the works, if its delish, I will be blogging about it!)
S – Just Like Campbells Tomato soup with chicken
S – Salmon fillet and cabbage
S – Leftover soup (will have this twice)
Dinners
E – Sweet potato oat soup page 102 from the THM Cookbook
S – Cornbread Mexican Pie (I will make egg free and update my blog with results!) page 132 THM Cookbook
S – Suas and Cabb page 58 THM Cookbook
E – White Wicked Chili page 37 THM Cookbook
S – Lemon Drummies page 51 THM Cookbook
XO – Tacos! (in my world they are just best when I plan for a xo)
E – Cowboy Grub page 59 THM Cookbook
Snacks
FP – Fat Stripping Frappa (3 times)
S – Skinny Chocolate and Tea (twice)
E – Chocolate Banana Muffins (twice)
Desserts
S – Chocolate Chip Cookie Bar (twice)
E – Pineapple Upside Down Cake page 290 THM Cookbook (twice)
FP – Cookie Bowl Oatmeal with berries (twice)
S – Chocolate Cupcakes with this as frosting: http://simplyhealthyhome.com/dairy-and-sugar-free-chocolate-sauce/
What does "XO" mean?
Crossover