Need some free workout ideas? I gotcha!
Ladies! ‘This is gonna be short and sweet – I have compiled a list of my go to, favorite and most used YouTube channels for working out at home! I have worked out at home for over 25 years! Keeping it simple and around 30 minutes 3 to 5 days a week has worked...Lemon Scones! THM S! Thanks Coach Tisa :)
Welcome! This blog uses affiliate links, any purchases made through them results in a small commission for me and I so appreciate it! This is how I keep it up and running! There is no additional charge to you 🙂 Don’t theses look just AMAZING?! Guess what, they...Happy Cocoa Mix THM FP
When it’s chilly out I am always ready for a nice warm mug of hot cocoa! I got tired of making the single serve, pulling out all those ingredients each time would often deter me from following through. I decided to make my own version of a batch of cocoa mix!...Allergy Friendly COACHED Group is coming up!!
Ladies! I am truly so excited for this upcoming coached group!! I help ladies everyday as an official THM Admin in the allergy forum, I see your struggles, I know how challenging it can be when we have food limitations. Not just challenging, but sometimes down right...Coach Tina
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