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Need some free workout ideas? I gotcha!

Need some free workout ideas? I gotcha!

Ladies! ‘This is gonna be short and sweet - I have compiled a list of my go to, favorite and most used YouTube channels for working out at home! I have worked out at home for over 25 years! Keeping it simple and around 30 minutes 3 to 5 days a week has worked great...

Need some free workout ideas? I gotcha!

Need some free workout ideas? I gotcha!

This site uses affiliate links - I receive a small commission from your purchase and it costs you nothing extra! It helps keep this site up and running! ❤️ Ladies! ‘This is gonna be short and sweet - I have compiled a list of my go to, favorite and most used YouTube...

Intro to THM Class!!! For local peeps!

Intro to THM Class!!! For local peeps!

Local ladies - and by local I mean in Snohomish county or if you are willing to drive, surrounding areas! I am doing an INTRO to THM CLASS!! Join me!! Come out and say hi! I will be sharing the basics of THM - what a typical day looks like. I will also be sharing my...

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