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Southwest Quinoa Salad + Allergy Encouragement! THM

E meal, gluten free, Lunch ideas, YouTube

Good morning my friends! How is everyone doing? As I mention in my video linked below, I have started a new job! Are you wondering what I am up to in this new venture? I am truly excited to share! I have taken a job as a patient services coordinator at a functional...

Sylvia’s Waffles! Egg/Dairy/Gluten/Nut Free – Yummy E!

Blog, breakfast, Dairy Free, E meal, egg free, gluten free

    HELLOOOOOOOO my friends! Wow, it has been a while hasn’t it? I have had a lot happen since I last posted here…and I cannot believe I am about to write this…but it’s been nearly two years. Woah. That is a big thought for me to...

Lemon Scones! THM S! Thanks Coach Tisa :)

breakfast, dessert, egg free, gluten free

Welcome! This blog uses affiliate links, any purchases made through them results in a small commission for me and I so appreciate it! This is how I keep it up and running! There is no additional charge to you 🙂 Don’t theses look just AMAZING?! Guess what, they...

Garbanzo Pancakes! THM E * VEGAN!

breakfast, Coaching, Dairy Free, E meal, egg free, gluten free

Jump to Recipe ***This post may contain affiliate links – if you use these links to make a purchase, I do receive a small commission that helps me keep this site up and running! Thank you!*** I was so excited to get working on a gluten, dairy, egg (it’s...

Pumpkin Spice Breakfast Cookies

breakfast, Dairy Free, dessert, E meal, egg free, gluten free, nut free, pumpkin, THM, Trim Healthy Mama, Wheat Free

***This post may contain affiliate links. Any purchases made through them helps support this site through small commissions made at no additional cost to you!*** Ladies! I’m offering a reduced price on my September allergy friendly coached group! Join before the...

Smokey – Mexi Skillet – Low carb * THM S allergy friendly

Dinner, egg free, gluten free, Grain Free, low carb, S Meal, Wheat Free

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Coach Tina

coach Tina

I am so thankful to have you come by and visit me and take a look at my recipes! In addition to being a wife and mom, I have many passions! Food is way up there, hence the blog and the need for Trim Healthy Mama.

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