is coaching right for you

Get a 15 minute free discovery call 

One on One coaching

Includes 30 minute video/phone chats, texting encouragement and accountability, meal review, support, on plan help as needed to help you on your thm journey!

I offer 30, 60 and 90 day packages.

Group Coaching

$20 per person per hour, minimum 5 attendees per session.

Group coaching can be a set number of sessions for teaching, accountability and help. Customized for your groups needs.

Speaking engagement

I am available to come and share about Trim Healthy Mama with your group! I will share my personal journey as well as the basics of the plan. I have a Q & A session and pass out handouts. Prices vary, please contact for more info.

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