Coaching
is coaching right for you
Get a 15 minute free discovery call
One on One coaching
Includes 30 minute video/phone chats, texting encouragement and accountability, meal review, support, on plan help as needed to help you on your thm journey!
I offer 30, 60 and 90 day packages.
Group Coaching
$20 per person per hour, minimum 5 attendees per session.
Group coaching can be a set number of sessions for teaching, accountability and help. Customized for your groups needs.
Speaking engagement
I am available to come and share about Trim Healthy Mama with your group! I will share my personal journey as well as the basics of the plan. I have a Q & A session and pass out handouts. Prices vary, please contact for more info.
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