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Quesadillas & BIG BIG NEWS!

Coaching, S Meal, snacks, Trim Healthy Mama

Oh ladies…things have been happening over here in my bloggy quietness….but first…let’s discuss quesadillas. OK FREEZE!! This is NOT a dairy free recipe, sincerest of apologies from the bottom of my heart…but can I share something...

Meatloaf in the Instant Pot! THM S – Low Carb – Egg/Dairy/Gluten FREE!

egg free, gluten free, Grain Free, Instant Pot, low carb, S Meal

Meatloaf is a family favorite. We could probably eat it once a week, and have no leftovers if everyone is home! Seriously I have 5 adults to feed, these people can eat! Good thing I can cook! LOL! I have been working hard to create more Instant Pot recipes to share...

Instant Pot Roast Beef! Learn IP with me!

Dinner, Instant Pot, low carb, S Meal

Ladies! I am loving my instant pot!! I know I was scared when my IP came, I was making hard boiled eggs…but not much more! I decided as I delve into new recipes, I would share my experiences with you! Today I am sharing with you my adventure making a roast!...

Eggless Egg Salad! YES! Low Carb * THM S

Dairy Free, egg free, low carb, Lunch ideas, S Meal, Uncategorized

  Egg salad used to be one of my favorite sandwich fillings. After I learned that eggs made me sick, I just gave up some of those favorites for a long time. I was on a new journey to heal and eggs (as well as numerous other foods) were no longer my friends. I was...

Blackened Chicken Salad with Lime Vinaigrette

Dinner, gluten free, Grain Free, low carb, S Meal

Chicken happens to be my daughters least favorite dinner meat option. I am always on the hunt for ways to make it more enjoyable and maybe she will even love it one of these days! Chicken breasts are just so versatile on THM, they can be used in any fuel source, they...
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Coach Tina

coach Tina

I am so thankful to have you come by and visit me and take a look at my recipes! In addition to being a wife and mom, I have many passions! Food is way up there, hence the blog and the need for Trim Healthy Mama.

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