THM Archives - Oil of Joy

Cereal for Breakfast!

breakfast, Dairy Free, E meal, Uncategorized

This post contains affiliate links. Qualifying purchases made through these links can result in a small commission to me at no extra cost to you. Thank you! I really wasn’t sure if I should even blog this!! It’s SOOOO simple!! However, my daughter is...

7 Week Help Me Get Through the Holidays! THM Coaching Group!

accountability, challenges, Coaching, Uncategorized

UPDATE!!! I had plans to originally offer a 10 week coached group, but between travel and my sons wedding, I quickly realized I was taking on WAY too much! My apologies to all of you excited to join that group – I have since decided to change the group to just 7...

Cinnamon Caramel Oolong Breakfast Tea

breakfast, Dairy Free, dessert, Drinks, S Meal

This is a favorite – go – to- breakfast tea I enjoy on very busy mornings on the run. Such lovely flavors, they just go so well together, cinnamon, caramel and a little sweetness. I do make this periodically, although THM doesn’t recommend always...

Oil of Joy is now offering THM Coaching!

Coaching, encouragement

Wow, this has been an incredibly exciting season. Trim Healthy Mama launched their coaching program, my husband encouraged me to jump in and purchase the program, which I did and passed with flying colors! I am just beyond thrilled to offer my coaching services now to...