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thousand island

Thousand Island Dressing

Tina Roberts
Low carb, allergy friendly salad dressing
Servings 3


  • 1/4 cup Follow Your Heart Veganaise
  • 2 Tablespoons THM Ketchup
  • 1 Tablespoon Apple Cider Vinegar
  • 1 Tablespoon finely minced onion
  • 1 Tablespoon finely diced cucumber with skin removed
  • 1/8-1/4 teaspoon Super Sweet Blend
  • 1/8 cup on plan milk of choice


  • Chop vegetables. I used cucumber in here to represent the missing ingredient of sweet pickle relish. I wanted the same look and texture as the real thing!
  • Combine mayo, ketchup, ACV, sweet blend, milk and vegetables. Whisk well until combined.
  • Store in closing container until ready for use.